Batch cooking tips for Cookeo and Thermomix

Batch Cooking Tips for Cookeo and Thermomix Users Batch cooking is a highly efficient method of preparing food in large quantities, allowing you to save time and effort while ensuring you have healthy, delicious meals ready to go throughout the week. For users of Cookeo and Thermomix, these machines offer …

Read More »

Our balanced meal ideas for the evening 

Our balanced meal ideas for the evening are carefully crafted to provide a harmonious blend of nutrients that are essential for maintaining good health. Each meal suggestion is designed to incorporate a variety of food groups, ensuring that diners receive an adequate intake of vitamins, minerals, proteins, carbohydrates, and healthy …

Read More »

 Delicious Halloween!

Delicious Halloween! — A magical journey to discover festive food With the autumn breeze, Halloween comes quietly, which is a unique festival that combines mystery, thriller and joy. On this night, the streets are decorated with jack-o ‘-lanterns, children in various ghost-like costumes go door to door begging for candy, …

Read More »

The king of natural blood tonics is not a red date, but eaten once a week, replenishing qi and blood, cleansing the liver fire and anti-aging

The king of natural blood tonics is not, in fact, the commonly assumed red date, but rather a specific food that, when consumed once weekly, demonstrates remarkable properties in replenishing qi and blood, cleansing liver fire, and exhibiting anti-aging effects. This food, though often overlooked, possesses a unique nutritional profile …

Read More »

After the beginning of spring, remind everyone: eat less garlic and mustard greens, eat more 4 things, wash the heat and get rid of fire, and have a good body

As the season of spring gradually unfolds, it is imperative to adjust our dietary habits in harmony with the changing climate. Here are some professional recommendations to guide you in maintaining optimal health during this transitional period: After the Beginning of Spring, Reminder: As the chill of winter gives way …

Read More »