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My friends, let me tell you that in the distant past, our ancestors possessed boundless wisdom and were intimately connected with the mysteries of nature. The nine small folk remedies they passed down are valuable assets that have stood the test of time and can be effective in a single treatment. Today, let’s unravel the mystery of this ancient wisdom!
Ginger for Cold pain – When you are hit by a sudden cold wind and your joints are painful, simply slice a fresh piece of ginger and apply it to the affected area. That warm, spicy power quickly dispels the chill, soothes the pain, and restores comfort.
Honey cough moistening lung – cough, lung discomfort? A cup of warm honey water is your best companion. Honey has been a natural cough reliever since ancient times. It moisturizes the throat, relieves coughing, and gives you fresh breath.
Garlic bactericidal anti-inflammatory – Small garlic, contains a powerful bactericidal power. Whether it is the beginning of a cold or a small skin wound, chopped garlic can effectively inhibit bacterial growth, promote healing, and keep you away from inflammation.
Aloe Vera soothes Burns – Accidental Burns? Don’t be afraid. Aloe Vera comes to the rescue. Squeeze out the juice from a fresh aloe vera leaf and gently apply it to the burned area. The cooling and healing power of aloe vera can quickly relieve pain and promote skin recovery.
Green Tea refreshes your brain — Tired and depressed? A cup of green tea can refresh you. The polyphenols in green tea can refresh your mind, boost your immunity, and help you get through every sleepy moment.
Lavender helps sleep – insomnia and dreams, difficult to sleep? Lavender essential oil is your good helper. Just a few drops of lavender essential oil added to an aromatherapy lamp or bath water, the subtle aroma can make you relax and sleep peacefully.
Apple cider vinegar Balance acid-base – Body acid-base imbalance, feeling sick? Apple cider vinegar to help you adjust. Drinking apple cider vinegar in moderation every day can balance the pH in the body, promote digestion and improve overall health.
Oatmeal soothes rashes – Sensitive skin, rashes? Oatmeal is a natural relaxer. Mix oatmeal with water or milk and apply to the rashes. Its mild ingredients can help relieve itching and redness.
Peppermint oil relives headaches – splitting headaches and having trouble concentrating? Peppermint oil for emergency relief. Apply a small amount of peppermint oil to the temples and forehead, gently massage for a moment, and the fresh smell will quickly relieve the headache and let you regain clarity.
My friends, these nine small folk remedies are the precious wealth left by our ancestors. They are simple, practical and effective, and they are a good helper for us to deal with minor ailments and pains in our daily life. Let us cherish and pass on this wisdom!
